As RateYourBurn’s first male fitness crush, we’re pumped to present rockstar instructor Shaun Jenkins in all of his fashionable glory. This guy is a staple on the NYC fitness scene, and is known both for his intense teaching style and also for his "je ne sais quoi" swagger. Read on to check out Shaun's style.Read More
If you're like us and sometimes crave sushi just for the green tea mochi dessert (or straight up green tea ice cream, we don't discriminate), this lineup of recipes mayyy change your life. From lattes to smoothies to unconventional desserts, let this list full of green tea creaminess blow your mind.Read More
Kristin Kenney is a bit of a fitness chameleon; she's taught at a multitude of studios and now teaches her SHOCK & AH and High Gear classes as stand alone classes, without studio affiliation.... it was time to let her take on a whole playlist of her very own!Get the playlist
Rutabagas are basically the forgotten child of root vegetables. Even though these little dudes are just as versatile as any other root veggie, they get surprisingly little love in the way of recipes in the blogosphere. Here are a few great ideas for how to use those rutabagas in unique and creative ways.Read More
It's that time of year when all our favorite workout studios are starting to host outdoor bootcamps and run sessions and oh, dear fitness GODS is it glorious. This week's songs are as upbeat as I am about the changing of the season.Get the playlist
Wait a minute...not THAT kind of "getting it in" you bunch of perverts! I'm talking about finding the time to get in a workout when life is getting in the way. THAT kind of getting it in.Get the playlist
I've been jumping from throwback remix to throwback remix this week and thought I would share a few of the jams I've been digging (up from my past). Enjoy.Get the playlist
Not gonna lie to you guys, these playlists might be a tiny bit fluid between Thursday and Friday from now on. But as long as I get one up before the weekend, right? Never have I been more ready for two days of fitness, snoozes and time to myself. AMEN FRIDAY, Y’ALL.Get the playlist
Here are some jams to jam to, be it on your way to the gym to take your mind off the stinging cold or in the gym to keep your mind on that white hot heat.Get the playlist
Winter is making me stupid, you guys. HOWEVER. I am still feeling pumped up this week because I had the opportunity to scout some new music the way that this playlist post was always meant to be scouted: through instructors and classes.Get the playlist
Em is a longtime favorite of ours - this little firecracker has been all over the NYC fitness scene, spreading smiles and joy and tiny blonde princess adorableness. We're always crushing on her spandex digs, so this week we're finally featuring her as a fitness fashion crush. Read on to see what Em's wearing in 2015!Read More
Natalia Petrzela is a heavily followed intenSati Leader, teaching at Equinox and privately in NYC. She is also the co-founder of HealthClass2.0, an experiential wellness education program in NYC public schools. Check out some of our favorite fashion looks from this adorable and talented firecracker of a lady.Read More
Magen Banwart, founder of MB Fitness, has been a frequent feature on RYB over the last 4 years. Known for her Mind Body Re BOOT series. Check out Magen’s style in between meetings and interviews with NYC juice shop Organic Avenue throughout Manhattan!Read More
Whether you're president of the asparagus club or still a sperry skeptic, here are a list of salads that are sure to blow your mind.Read More
In the world of fitness, it can be hard to get the old foot in the door. How do you even know if a studio is hiring, and even if they are, how do you actually go from drooling-anxious-fantasy land to YEAH-I-TEACH-HERE land? Here are 12 tips to get you on your way.Read More
It feels pretty rad to be at the point in a career where you can finally taste the green. To satisfy my curiosity slash nosiness, I spent a few months doing the intel dig. And now it's time to share the truth about fitness instructor moolah. Enjoy!Read More
Instruction doesn't have to be the be-all-end-all, it can be a launchpad. Here are 26 ways fitness professionals can spread their toned-up wings.Read More
Christine Gallagher DeFilippis is a fitness and dance expert, choreographer, writer, presenter and the creator of award winning fitness programs Red Hot Dance Fitness™ and Red Hot Barre™. Formally trained in NYC and Philadelphia, she danced compet...
I am currently a National Gym Association Certified Personal Trainer, a Certified Group Flip Fitness Instructor, Mad Dogg Certified Spinning Instructor, AAAI Certified Group Fitness Instructor, Certified Massage Therapist and Independent Nutrition...
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