Lisa Jey Davis is a Lagree Method certified fitness trainer, a classical Pilates and a yoga instructor. Her instruction will get you into shape, whether it's a fat and booty-burning, muscle-toning & lengthening workout you desire, or you're in need of therapeutic re-alignment through classical pilates! Lisa Jey is also an author and an award-winning writer. She also writes for the Huffington Post and is a fitness & health contributor for Livestrong.com. You can follow her on Facebook (facebook.com/lisajeydavis), on Twitter (@bodybylisajey) and on Instagram (@lisajeydavis).
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