RateYourBurn | Class review of Lindsay Carson at Swaha Cycle

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Swaha Cycle with Lindsay Carson @ Chalk Gyms
Throw it in the Fire

by eternity1218 on February 10, 2014

Lindsay Carson's Swaha Cycle class is a meeting of two worlds that fit perfectly together.  Being an Indoor Cycle instructor myself, I know what a good spin class looks like and am very selective with who I'll go to for my own burn.  When I was getting my own certification, the master trainer I worked with from Scwhinn said the best thing you can do aside from cycing is yoga, and I couldn't agree more. 

 
Lindsay's cycle class is a purist class and she treats it like a road ride.  Her music is always awesome, as is her ever-encouraging enthusiasm.  She has a positive outlook on life and brings that with her whereever she goes.  The yoga portion is just as good and provides the MUCH needed stretching.  As any cyclist can attest, you can never get enough hip openers, and this class really does it for you.  Plus all your muscles are already nice and warm and pliable :)
 
In short (or not), take the class.  You won't regret it, you'll come back for more, and then you will be addicted.  It's a good thing they have added a morning session in addition to the noon time session.  It's a full house!



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  • Lindsay Carson March 14, 2014

    We added Wednesday nights too! Thank YOU for the consistent support! xoxoxo

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