Having practiced for 8 years I look for something special when I find my yoga teachers. I came to New York overwhelmed by the options and stumbled upon Lauren's class during my Equinox trial. I couldn't have asked for more. Lauren blends a fun, accessible flow with challenging postures and a thoughtful and balanced sequence. Lauren's classes cater to all levels - whether you are just beginning and looking for safe alignment or experienced and looking for a challenge - Lauren will provide with a kind, endearing and sweet nature. If you're not a member at Equinox check out her classes at SoHo house and ENJOY!