She sets the intention ....and kicks ass. I love her approach to spinning. This woman is intense without using the cheap calorie burn obsession to engage the class-- she's attentive, determined and focused. She gets me so worked up on my bike. It doesn't matter how sluggish I feel. She has a great spark and personality. She picks a perfect playlist to keep the energy thriving even if the crowd is struggling. GREAT COACH. So underrated. I can't say enough.