let's be honest; i am damn picky about my yoga classes and have incredibly high standards. that being said, i look forward to lindsay's saturday lunchtime class all week, regardless if i'm still drunk on previous night's cocktails, because it's the perfect balance of strength, flexibility and spirituality. it is a 2/3 class that can definitely be challenging (don't forget that towel!), but not in a way that's unattainable since lindsay's got modifications for everything. it also doesn't hurt that she's so incredibly nice and will never make you feel out of place. my only gripe is that i wished lindsay taught more classes at SSY! try it! you won't regret it.