RateYourBurn | Class review of Alexa Silvaggio at Vinyasa Yoga

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Vinyasa Yoga with Alexa Silvaggio @ Equinox
Not a regular yoga goer but now I might be

by Classylady on January 25, 2015

Yoga Is not really my thing. I like interval training classes but  thought I'd try and do more yoga for 2015.  I was dreading going to the class but actually really enjoyed it. She didn't make yoga so intimidating . She was very knowledgable and I felt really good after the class. She took the time to explain vinyasa to us beginners. Id like to see her do the exercises with us next time. I couldn't tell if my knee should be bent or straight in certain positions. Overall her class will help me keep my goal for 2015

Very Good
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