RateYourBurn | Review of personal training with Alexa Silvaggio

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Private Session with Alexa Silvaggio @ Equinox
BOOK. ALEXA. NOW. (while you still can)

by inspiredinbrooklyn on March 12, 2015

I'm a 39 year old entrepreneur who has been practicing yoga regularly for about 12 years.  I've had the privilege of many a fine yoga teacher throughout the country.  My fitness background is somewhat mixed: high school athlete, US Navy Rescue Swimmer and a recent Black Belt in Hapkido.  My current routine is a mix of Yoga and Cross Fit. Fitness background aside, I don't tend to write reviews.  In this instance, I just have to.  I had the privilege of a one-on-one session with Alexa in my home.  The first adjective that comes to mind is 'special.'  She is.  Truly.  She's as intuitive as she is skilled and as skilled as she is caring.  She teaches from the heart and from a place of genuine vulnerability.  The session was appropriately intense (she took the time to ask me about my needs beforehand) and the time flew.  At the end of the session I felt reborn and ready to conquer the rest of my day.  I'm, of course, back for more and more.  I don't know if she has any space left for privates, but if she does, dive on it!  You can thank me later :-)  Namaste!

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