RateYourBurn | Class review of Lauren Taus at Vinyasa Yoga Flow

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Vinyasa Yoga Flow with Lauren Taus @ Equinox
As if I didn't love her enough already!

by Burner13180 on March 18, 2015

Lauren's class was the perfect way to end my long work day and begin my relaxing evening. Not only did she begin the class with some inspiring words about the power of inner beauty and respecting ones own beauty, but she led the entire class with ease and beauty all her own. She kept the entire class focused on the practice, while encouraging individual exploration and growth. She made us all break a sweat, but also made sure we all kept smiling and not taking ourselves so seriously that we forgot about the collective beauty in the room and the beauty of the collective practice.



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