Lindsay is an AMAZING Cycle instructor, and have taken both her studio cycling and her yoga classes. Much prefer her as a cycling instructor. For yoga, it just comes off a little rep-based (in the class I took) and I could not get lost in a flow. Perhaps okay for those who like gym-based-yoga, but not really my jam. However, torn, because I really like her. Just more in the fitness realm and less in the yogi realm.