RateYourBurn | Class review of Goldie Oren at Music Yoga Flow

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Music Yoga Flow with Goldie Oren @ Exhale Mind Body Spa
Petite powerhouse

by User2835 on January 11, 2013

Goldie is a petite powerhouse who brings he knowledge of the body and her musicality from her years of intense dance training to the yoga world. Her class will physically challenge you and, if taken often enough, has the ability to mold your body into a leaner, fitter, stronger, and more flexible you! As she demonstrates you will find yourself envying her body, don't fret, she's super sweet, supportive, and has a wonderful way of guiding you through her flow sequence and the poses. She maintains the right balance between pushing you to your limit, yet leaving you feeling refreshed, balanced, and really really good by the end of her class!

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