RateYourBurn | Class review of Goldie Oren at Yoga FLOW

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Type-A Yoga Meets Hippie Yoga

by WSJyogagirl on February 28, 2013

I practice yoga all over the city, as well as in every city I travel to for work or vacation. So I have been exposed to many, many teachers. Goldie is one of my absolute favorites. I love how her classes are very athletic but still are yoga classes. This is a harder trick to pull off than you might think. I have attended plenty of athletic classes and most often, chaturungas feel like push-ups, navasana are just sit-ups. Goldie delivers, at once, a hard-core workout and a meditative yoga practice. Very Type A meets Type B which is just my type!

 
 
Also, her music is fantastic.



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