I hate when I turn up to class and my favourite instructors are not there. I hate when I have no idea who the sub is!! That's how I felt at 2.59 pm on Sunday. I will never feel that way again. Shane will forever more be remembered as super-sub Shane. I'm rarely rendered speechless, but for 60 mins on Sunday I was rendered speechless, breathless and entirely awe-struck! I'm not sure how best to explain this class other than to say it's different. Shane is different, he's not your typical beefcake instructor, this kid runs, you can see it in his frame, you can hear it in the way he guides you effortlessly through the treadmill portion of the class, it's refreshing to see a different male body type in Barry's!