The excitement of the holidays is gone and it seems like nothing but cold, boring months ahead. Fuck off, polar vortex, I've got some playlisting to do!Get the playlist
Lauren's the perfect example of fitness devotee turned fitness instructor; She went from being a big fan of the SLT workout to now spreading the love from the front of the room. Her musical tastes have grown right along with her teaching skills. Loving these tracks!Get the playlist
Happy happy new year my gorgeous burners! I hope you are all preparing for a trip to the gym and not nursing painful hangovers as a result of last night's revelries. Here are some sweet tunes to usher you into the new year.Get the playlist
Merry, merry, Burners! In honor of my sloth (and possibly your own days of rest) here is a playlist made up of relaxing tunes to snuggle down to (these could also be applied to a lower impact workout I GUESS).Get the playlist
Ohaysup guys? How you holdin' up so far in this holiday season? Are your days as full of parties and commitments as mine always are at this time of year? Do you find it challenging to fit in a workout here and there? Never fear! Here are some tracks to inspire you back into beast mode ASAP.Get the playlist
Natalia Petrzela is a heavily followed intenSati Leader, teaching at Equinox and privately in NYC. She is also the co-founder of HealthClass2.0, an experiential wellness education program in NYC public schools. Check out some of our favorite fashion looks from this adorable and talented firecracker of a lady.Read More
It's the October instructor shuffle roundup! Here's a summary of recent studio switches and news. Who's new at your studio? Who's leaving? What's opening? What's closing? Who had a baby? We're here to help with the instructor and studio scoop!Read More
Magen Banwart, founder of MB Fitness, has been a frequent feature on RYB over the last 4 years. Known for her Mind Body Re BOOT series. Check out Magen’s style in between meetings and interviews with NYC juice shop Organic Avenue throughout Manhattan!Read More
“Halloween Playlist” seems like such a homerun music theme, how could I not take advantage of it? Well it’s harder than you think, you guys! So every year I swear it will be my last Halloween post, only to try again the very next Fright Night. So enjoy my “last” Halloween-themed playlist post, you guys. See you next year.Get the playlist
Whether you're president of the asparagus club or still a sperry skeptic, here are a list of salads that are sure to blow your mind.Read More
In the world of fitness, it can be hard to get the old foot in the door. How do you even know if a studio is hiring, and even if they are, how do you actually go from drooling-anxious-fantasy land to YEAH-I-TEACH-HERE land? Here are 12 tips to get you on your way.Read More
So awesome is CP's knowledge of what music gets the blood pumping that for the first time I am featuring a two part playlist instructor highlight. Without further ado, here is part two of Christianne's musical majesty.Get the playlist
The farmer's market pizza is the best way to use up those soon-to-perish items when you don't have enough of them for anything else. (this is also a key strategy for CSA boxes). Check out these 7 veggie-packed pizza ideas.Read More
Are you a fitness professional looking for some new gigs? Whether you teach cycling, Pilates, yoga, barre, Crossfit, bootcamp, or TRX, there is a serious need for great talent in the NYC market right now. This is a perfect time to expand your practice - maybe one of these studios could be your new home!Read More
Does your skin burn when you work out? We spoke to several doctors and dermatologists, and put together this handy trouble-shooting guide for what might be causing the itchiness - and what you can do about it.Read More
It feels pretty rad to be at the point in a career where you can finally taste the green. To satisfy my curiosity slash nosiness, I spent a few months doing the intel dig. And now it's time to share the truth about fitness instructor moolah. Enjoy!Read More
Instruction doesn't have to be the be-all-end-all, it can be a launchpad. Here are 26 ways fitness professionals can spread their toned-up wings.Read More
I have been taking class with Bre weekly for over a year now and she is truly an amazing teacher. Bre is friendly and warm and has a calming nature that will make you feel comfortable right away....
This 60-minute ass kicking workout is always a highlight of my week. Without fail, Lindsay has a challenging, fun, sweat-filled hour ready for you to push through any pent up frustration you have....
This is a great class i have gained flexibly strength and love hanging from the barre. I look forward to Sunday nite class Vito gives personal attention and is aware of any limitations. Wish he...
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