RateYourBurn | Class review of Kristen James at Cycleology

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Cycleology with Kristen James @ Equinox
Challenging Ride

by EquinoxGroupie81 on August 23, 2012

I had heard great things about Kristen, who unfortunately only teaches 1x a week at Equinox NYC (I believe she teaches out on Long Island as well). First off, she's got a killer body and clearly knows her stuff. Her personality is fantastic - she seems to really care about her students and is focused on encouraging riders and pushing them to their max. She was on the bike the entire time, taking short breaks to yell words of encouragement. There were a lot of heavy hills and some standing climbs as well as bursts/breakaways. It was definitely a challenging class - very similar to an outdoor ride. She had us envision ourselves on a race course trying to overcome our competitors which was a lot of fun and awesome motivation. I would definitely go back to her class.



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  • User3979 March 5, 2013

    Kristen's Energy is incredible! Book quickly and come early, i've never seen such a MOB RUSH trying to get a spot for her CYCLEOLOGY. Very much worth the sweat.

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